Small round around the Glienicker See. Unfortunately, you can only get a little near the shore. Most of it is built on or blocked by owners 😒. You can do it, but you don't have to.

I hope you can walk better again. Has your injury healed a bit?

No unfortunately not really. I've been struggling with my plantar facies for 1.5 years now. That's so nasty if you like hiking and walking. that you still know? Wow

Yes, I can understand the frustration. I think the only thing that helps is patience - keep on the ball so that it heals. Accept limits, otherwise you make it worse and the process takes longer. In the meantime, maybe test alternative movements. Funnily enough, I could skate when hiking and jogging didn… Leer más

Thanks for the tips👍. That leaves only bike or 🏊‍♂️ or 🤹‍♂️ just kidding 🙃

I remember something. When I recently bought new shoes in a running shop in Potsdam and my foot was an issue, they told me that the owner also offers physiotherapy especially for runners. She herself is said to be an absolute professional when it comes to feet and even to help when orthopedists can't… Leer más

That's a tip. 🔝 I know the current one and find her very well-versed in her field. Will go there next anyway. I'll ask. Thank you 👍