Welcome back to the home we love and wish you a good recovery, or rather you both, Mary and Udo 🙋🙋‍♂️

Keep exercising, moderately but regularly ✊👍👋

Thanks Udo! And greetings to you 🙂. We are highly motivated 😇😊

That's the only way to do it 😉🙃🚴‍♀️👍