Lugar favorito para MTB
Lugar favorito para MTB
Lugar favorito para MTB
Lugar favorito para MTB
Colección de senderismo de komoot
Colección de running de komoot
Colección de ciclismo de montaña de komoot
Colección de ciclismo de montaña de komoot
Colección de ciclismo de carretera de komoot
Colección de cicloturismo de komoot
Comentarios
Before anyone asks, sober means: nothing to eat, alcohol is allowed - at least I think 🍻
so that means before breakfast ...?
nice round👍👍👍
Was it still dark in the first picture?
Crazy, I'd fall off my bike without breakfast because of hypoglycaemia. 🤭
The whole thing is pretty complex, you can do a lot of crap there. It would be too extensive to explain here. You shouldn't drive for more than an hour and only in a narrow lower performance range. The aim is to further heat up fat oxidation.
what a fat oxidation ... do you even have fat to oxidize?
+ thought the other way around, the body doesn't need a little of it anyway - but if you burn everything now ...
Hi Andre. I had already written to you via FB. Is the Harz crossing this year on 25.0.9.???🤔
As I can see, you are now getting really deep into the matter. 👍
@Timo:
this year (like every year) the Harz crossing is on October 3rd. FB is not with me, but if you write me an email, I'll have your address + send you some data. In fact, some of them have already signed up for this year (I hope so too with André)
@hallunke can I find your email address here ??
ups, sorry:
schwenzer_zwei@web.de
Incidentally, I've just entered an "official" tour call in the MTB News Forum, everything is there, but if you write to me, you get the information too
mtb-news.de/forum/t/harzquerung-2021-touraufruf-fuer-sonntag-den-03-10-2021.949058/post-17661345
@ Timo: I have to admit that I haven't dealt with FB for a long time, please excuse me. With hallunke you have the information first hand, he has been organizing the meeting for a few years.
@sven: the deep dive into the matter is unfortunately very deceiving. I had tried it once, but had to find that…