Información sobre Armin
Raus in die Natur, Landschaften erkunden, Regionen kennenlernen und Eindrücke sammeln, aber auch die eigene Leistungsfähigkeit austesten und verbessern - dies alles macht für mich den Reiz von Outdoor-Aktivitäten aus.Durch den Einstieg ins Fotografieren fand ich ab 2011 die Lust am Reisen und Wandern. Auf Wanderungen begleitet mich daher stets eine mehr oder weniger umfangreiche und hochwertige Kameraausrüstung, um die vielen Eindrücke festzuhalten. Die wunderschönen Atlantikinseln Madeira und La Palma waren in den letzten Jahren Ziele etlicher Urlaube und finden sich in zahlreichen meiner Touren auf Komoot.Der Erhalt der körperlichen Leistungsfähigkeit brachte mich 2013 nach mehreren Anläufen zum Laufen - meiner Hauptsportart, der ich seitdem treu und eisern verbunden bin. Nach einem Bürotag drängt es mich daher regelmäßig raus an die frische Luft, um den Kreislauf in Schwung zu bringen und die sportliche Leistungsfähigkeit auszutesten. In der Wahl der Trainingsrunden bin ich allerdings wenig experimentierfreudig.2016 legte ich mir erstmals seit meiner Jugend wieder ein Fahrrad zu. Ein Mountainbike folgte im Bann der wiederentdeckten Leidenschaft noch im gleichen Jahr. Nirgendwo sonst fühle ich mich so frei wie auf dem Rad. Seitdem lerne ich mit Begeisterung neue Gegenden kennen, erkunde aber auch stets aufs Neue meine Heimatregion. Ein unvergessliches Highlight stellte in 2018 und 2019 die Abfahrt des Weserradwegs dar.Zur interaktiven Karte meiner Touren: komoot.de/user/428054334317/embed
Strictly speaking, it should read "In search of the golden autumn on the Franconian Saale", because the sunshine that had actually been announced for morning and noon turned out to be very moody. Instead, thick clouds quickly spread and brought cold and - to make matters worse - light drizzle 🌧️. This leads to the fact that after 10km even the inner bastard spoke up and suggested in all seriousness that the tour be aborted and returned to the car. While I pondered this thought for 1 second 🤔, the sense of honor promptly stepped in and made it clear that we would rather freeze to death and starve to death together than to retreat shamefully 😅.
So it went freshly motivated, which turned out to be spot on, because at the Wittelsbacher Tower I was finally able to track down the shy sun 🌤️ and for the rest of the way it remained a more or less loyal companion and always conjured up golden autumn impressions. In the woods in particular, the glowing foliage made a downright intoxicating impression 🤗My route started in Hammelburg and was initially winding and with many climbs and descents to Bad Kissingen. The way stations were the terroir f in Hammelburg, the mysterious figures, the transmitter mast on the Längberg, the Haarberg, the Wittelsbach tower on the Scheinberg and the Botenlauben castle ruins. On my way back I mostly followed the Franconian Saale cycle path and visited the Trimburg ruins.All in all a very rewarding and enjoyable tour 😊
Hace 3 días
Today the prospects were anything but good in view of the cloudy and cold weather. But the fun group more than made up for it 👍
It was again a lot of fun and great company 😊
Many thanks also to the surprise guests who joined us despite being on sick leave 👏
Simply GAGAistic 🙋♂️There are many more impressions here:the Danners Hary:
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17 de octubre de 2021
Before heading to Bad Staffelstein tomorrow, the mascot Coffee was allowed to set the direction for the curling up today. He promptly chose - how could it be otherwise - the cake mill 🍰 in the beautiful Aufseßal as the destination of desire 😄
Therefore, after the previous tours along Leinleiter and Wiesent as well as through Wiesent and Aufseßal, today another variant is the combination Auseß and Leinleitertal. There are areas that just never get boring 😊
After the fog persisted in the valley in the morning, the sun pampered later and brought the autumn leaves to their best advantage.
Hopefully we'll get plenty of it this year! 🤞
16 de octubre de 2021
I had already feared that Sylvia would give me a basket today after my empty beer garden promise. It didn't help that it would be a short tour where enjoyment would be the foreground. The frosty morning temperature just above freezing did the rest. So I went on my own and - what can I say - I was absolutely right with my announcement. So Sylvia, take a closer look at what you missed today 😆From Gemünden am Main, which is well worth seeing, my first section took me on the medieval trading route "Birkenhainer Landstrasse" through the Spessart to the Waldschänke Bayrische Schanz. I continued through the Spessart towards the idyllic Lohrhaupten.
My next section then took me to Aura im Sinngrund and offered a wonderful view over the Spessart landscape, especially when descending from the Aura height. Following the aura along its picturesque valley, I finally reached Burgsinn.
My obligatory coffee and cake stop awaited me here 😄 before I rolled back to Gemünden on the beautiful Sinn cycle path.
10 de octubre de 2021
Today was a very varied tour on our program.
From Ebern we first went to the ruins of Rotenhan, Lichtenstein and Altenstein. For the latter, we decided not to go on a (further) tour due to lack of time and headed for the Zeilberg near Maroldsweisach with the impressive basalt quarry next.
Then we paid a short visit to Sylvia's home state of Thuringia before we reached Franconian soil again in Zimmerau. From the Bayern tower there, there was a magnificent view of the former inner-German border and Thuringia, the Rhön and the Haßbergen. After a stop at Sternberg Castle, we started our return trip on the Bamberg - Bad Königshofen cycle route, which I had last used on my race route tour. In particular, the section of the railway line from Maroldsweisach offers a high level of driving pleasure with its natural course.Despite continuous sunshine, the temperature remained surprisingly fresh, which is why we liked to keep our ears warm. The only drawback of the tour was the poor food supply. I had actually promised Sylvia a stop in the beer garden, but we were 2 hours early on both the Zeilberg (opening time 3:00 p.m.) and the Bayernturm (opening time 5:00 p.m.). Even the Thuringian roast sausages that Sylvia had hoped for did not show up. So the emergency catering had to serve in the form of various bars until we finally got the long-awaited stop with coffee and cake after almost 60km 😊
9 de octubre de 2021
- 05:1492,5 km17,7 km/h790 m730 m
After the fully was dusted yesterday, it was allowed to run again today. After all, cleaning should also be profitable 😉 - as if there was a need to justify moving the fun device around its terrain again 😄In the first third of the tour, a couple of great trails in Hersbrucker Switzerland were on the program today. Then it went relaxed along the Ludwig-Danube-Main Canal to Neumarkt in the Upper Palatinate. On the way back (via Feucht) my way led me to the beautiful old canal again for some time.
In conclusion, it only remains to be said that it is really nice in Franconia 👍🤗
26 de septiembre de 2021
That was a very varied round today 😀Originally planned for the gravel bike, however, the race fully was used. After having twisted my neck and neck in a rather unspectacular manner while gardening a week ago, full suspension was the order of the day.
In addition, sport has achieved what medical treatment could not do.
The result of the doctor's bending was no improvement in the neck pain, but there was also a bruised rib 🤦♂️. A second adjustment was also unsuccessful. Acupuncture, swimming, brisk walks, stretching exercises for muscles and fascia - none of them improve.
After 2 days with bad constant headaches and an appointment for physiotherapy in the coming week, I grabbed the last straw yesterday afternoon, put on my running shoes and went for an easy jog (12 km / h cut 😉). After 10 minutes the headache was gone and after 20 minutes I was able to turn my head freely in all directions again. The natural and accustomed sequence of movements had obviously released the blockage and adjusted the neck. Of course the pain is not gone for good yet and comes back especially at night in the sleeping position, but cycling today was also really good. There is hardly any better way to train the neck muscles than on a bike (especially with a regular look over the shoulder).Now I hope that the positive trend will continue and that I will soon be fully operational again. The bruised ribs will probably stay with me for some time, but that would be acceptable and a lesson for the future 🤷♂️
25 de septiembre de 2021
Today was a fun and entertaining evening round!
We had planned a tour together for the whole year, but as it is with loose plans, everyday life has you firmly under control. In any case, the idea of spontaneously going on a round of after work was really great! 👍
Thank you, Jü 💫, for the impetus that gave us this all-round successful trip!
It was great fun, we saw an amazing amount and at your pace there was no boredom 😁✌️
22 de septiembre de 2021