Industrial heritage backdropped by the North Sea, vibrant coastal towns with historic piers and holiday vibe a-plenty, winding green valleys with colourful meadows and magnificent country estates – the Three Rivers cycle route takes you on a varied adventure through the North of England.

This Collection maps out a loop around the North East coast of England, showcasing the area’s vibrant cities, history and landscapes. You’ll ride 135 miles (218 km) across five stages that are between 15.8 miles (25.5 km) and 34.7 miles (56 km) long.

The route takes you to fantastic cities and towns in the North. Along the way, you'll visit the UNESCO World Heritage cathedral and castle in Durham, explore the rich industry of Sunderland, marvel at the bridges spanning the Tyne in Newcastle upon Tyne, and wander along the historic marina in Hartlepool.

Aside from exploring this wonderful region, the real joy of this route is that it follows traffic-free ways the majority of the time. This, combined with the fact that you don’t climb more than 1,115 feet (340 m) in one stage, makes it the perfect option for first-time tourers, families, and those warming up their legs after a winter slumber.

On this adventure, you’ll follow the Lanchester Valley Way former railway line through what was the industrial heartland of county Durham, ride along river bends as you trace the Derwent Walk through green nature, and discover interesting sculptures along the Wansbeck Estuary Art Trail. As these ways are shared with walkers and horse riders, make sure you stick to a sensible speed.

You should bear in mind that many of these ways are not paved, so come prepared for some gravel and mud. A solid touring bike, hybrid, cyclo-cross or gravel bike would be a good option. Although it’s sometimes hard to find consecutive sunny days, the paths are much more pleasant to ride after a spell of dry weather.

You can also easily ride the routes as individual day rides, especially if you live in the area. Every stage begins or ends in a city with a train station, with the exception of Consett (stages 2 and 3). If you’re riding the Three Rivers in one go, you’ll also easily find accommodation and food in all end stages.

The route is named after three of the major rivers in the area – the Tyne, Tees, and Wear. These rivers have a far-reaching industrial and maritime history which is still visible today. However, rivers are not the only water you’ll meet along the way. Stages 4 and 5 take you from the rivers’ mouths to the sea, where you can enjoy plenty of golden sandy beaches, historic lighthouses and ice cream shops.

You can reach Middlesbrough, where this Collection begins, by train, although you can start the circular wherever is most convenient for you. From here, you choose which direction of the loop to follow. Either way, you’re sure to have a great few days exploring the North.