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☘️ Werner

Información sobre ☘️ Werner

In der Regel versuche ich 5x in der Woche Sport zu machen. Das Standard-Programm ist 2x Joggen, 2x Radfahren und 1x Schwimmen. Wenn das Wetter zu schlecht ist, greift als Fallback immer das Ergometer, das ich mir 2016 gekauft habe. Das ist nicht besonders spannend, aber gerade in der Winterzeit gibt es dadurch keine wochenlangen Auszeiten mehr. Wandern ist in aller Regel die Zugabe am Wochenende.

Distancia

5.430 km

Tiempo en movimiento

480:14 h

Cronología
  1. ☘️ Werner salió a correr.

    Hace aprox. 12 horas

    00:39
    7,17 km
    10,9 km/h
    30 m
    30 m
    A Tobias, madD y 15 más les gusta.
  2. ☘️ Werner hizo una caminata.

    Hace 2 días

    A Tobias, Maggie🚵🥾🚴 y 21 más les gusta.
    1. ☘️ Werner

      Small round through the Fürth city forest between sunshine and rain.

      Traducido porVer original
      • Hace 2 días

  3. ☘️ Werner hizo una caminata.

    Hace 4 días

    00:51
    3,77 km
    4,4 km/h
    20 m
    20 m
    A gasmanovski, Lindo15 y 29 más les gusta.
    1. G+J Körbe

      Very nice site inspection, great photos. Time seems to be standing still here. Picture 17, is that an outlook for a more responsible future?

      Traducido porVer original
      • Hace 3 días

  4. ☘️ Werner salió a correr.

    10 de mayo de 2021

    00:38
    7,21 km
    11,4 km/h
    30 m
    20 m
    A S+S 👣👣, Maria 🌻 y 33 más les gusta.
    1. ☘️ Werner

      Now they have deactivated the waterfall in the city park ☹️ The arm pool is also not yet active - I could have used that today. Is always a pleasant refreshment in summer.

      Traducido porVer original
      • 10 de mayo de 2021

  5. ☘️ Werner hizo una caminata.

    9 de mayo de 2021

    1. ☘️ Werner

      Tour no. 29 from the book "Forgotten Paths" by Bernhard Pabst - slightly modified without the Blauberghöhle and Alte Bürg.
      The rock gate is spectacular and can only be seen when you stand in front of it. The way there was "Off Grid" as it is called by Komoot. Of course, the private gnock hut is also in a great location. Then the view from the saddle down to Steinbach is fantastic: the gently curved path, the lush meadows and the intensely yellow dandelions.
      The Hohe Zant mountain hut was of course closed. The way back to Eschenfelden then had another "off grid" passage through the undergrowth - it could have been easier :-)
      It was nice today.

      Traducido porVer original
      • 9 de mayo de 2021

  6. ☘️ Werner salió a correr.

    4 de mayo de 2021

    00:42
    7,27 km
    10,5 km/h
    20 m
    30 m
    A Lindo15, Maggie🚵🥾🚴 y 27 más les gusta.
    1. ☘️ Werner

      I think the waterfall wasn't active yesterday. In the city park, some water pipes have recently been renewed and many have been newly laid. We are currently testing whether everything works or whether there are leaks somewhere.Otherwise I have to “slow down” a little now. I have a hernia. That has to be operated on. I'll know more about it in two weeks. This is the second operation within 4-5 months. I am not allowed to exert myself until the operation and then take a break again. Pretty stupid. ☹️

      Traducido porVer original
      • 4 de mayo de 2021

  7. ☘️ Werner salió a correr.

    30 de abril de 2021

    00:39
    7,39 km
    11,5 km/h
    30 m
    20 m
    A Maria 🌻, G+J Körbe y 25 más les gusta.
    1. G+J Körbe

      Great family photo.

      Traducido porVer original
      • 30 de abril de 2021

  8. ☘️ Werner hizo una caminata.

    27 de abril de 2021

    A Lindo15, S+S 👣👣 y 27 más les gusta.
    1. ☘️ Werner

      Feedback from Komoot about my problem that I am not getting any more messages for "Someone I'm following is going on a tour":
      "There is no way to remove yourself from the test group. The test itself will soon be over, and very likely you will get notifications back in the usual way."
      It has been going on for 2 1/2 months now. At first only the app was affected, since April 19th. Komoot also deactivated the notification via e-mail or notification center.I feel like leaving Komoot.

      Traducido porVer original
      • 28 de abril de 2021

  9. ☘️ Werner salió a correr.

    26 de abril de 2021

    00:40
    7,27 km
    11,0 km/h
    30 m
    20 m
    A Tobias, Lindo15 y 28 más les gusta.
    1. ☘️ Werner

      Today an easy round.

      Traducido porVer original
      • 26 de abril de 2021

  10. ☘️ Werner hizo una caminata.

    25 de abril de 2021

    A Vichy, Armin y 49 más les gusta.
    1. ☘️ Werner

      Wiesentfels Castle is impressive, Freienfels Castle is currently more of a construction site. The lime tree avenue, the path from Wiesentfels Castle, and the path towards Schnackenwöhr are exceptionally beautiful.And this time too, the hike was a tip from Maria komoot.de/tour/333193061

      Traducido porVer original
      • 25 de abril de 2021

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